About Us, Body Language London UK

Celebrity Personal Trainer Adam Lask is the founder of Body Language Personal Training.
His dynamic and effective approach to Personal Training stands him out from the crowd.
Body Language was conceived as a way to make exercise enjoyable and accessible, whilst
at same time achieving great results.

Specialising in weight loss and body conditioning, Adam has trained a number of celebrities and achieved dramatic results. Success stories include Tina Hobley (Holby City/Coronation Street) and Sammy Winward (Soapstar Superstar/Emmerdale).
Adam features on a regular basis as a health and fitness expert in both Reveal Magazine and Closer Magazine

See Adam Lask in the media

Adam Lask is also the Manager and Head Personal Trainer at The Personal Training Centre, Marble Arch.

Why train with Body Language?

Adam Lask is a highly qualified personal trainer with a proven track record of delivering results for his clients.

Adam designs a bespoke exercise programme for each of his clients that will reflect each of their varied needs. One of Adams strong points is that he is tuned into client’s individual goals and level of experience. He'll work hard to motivate and encourage you along the way, but above all he’ll make sure that you enjoy yourself whilst you train.

As Adam is also a qualified sports massage therapist he has a far greater understanding of the human body and how it moves than the average personal trainer.

One of Adams core beliefs is that you can never learn too much. As a result he continues to keep up to date with the latest research and developments in personal training.

Qualifications

Adam Lask has the following qualifications in Personal Training and Sports Massage Therapy:

Premier Diploma In Personal Training

Foundation Certificate in Fitness Instruction
Fitness Trainers Award (including Nutrition)
Certificate in Sports Massage Therapy

PIQ - Level 2 Certificate in Gym Instructing

PIQ - Level 3 Certificate in Personal Training

PIQ - Level 3 Certificate in Sports Massage

Emergency First Aid Certificate

Professional Memberships Adam Lask is a member of the following professional organisations, feel free to click on the links and check him out:
The Register of Exercise Professionals (REPS) - link Level 3 (Advanced Instructor) Nutritional Advisers Register (NAR) - link Associate Member National Register of Personal Trainers (NRPT) - link

Insurance

Adam Lask has Public Liability Insurance covering damages of up to £2,000,000.

Testimonials

The best personal trainer I have worked with by far. Despite having never enjoyed exercise, now that I’m training with Adam, I actually look forward to our sessions together. He has helped me to transform my body and now I feel great.

I used to shy away from exercise but Adam’s made me really understand why it’s so important and now I can’t get enough!

Tina Hobley
Actress/Celebrity

Adam's an experienced trainer and has successfully trained numerous people, including celebrities.
He's provided us with invaluable information for our features, and certainly knows his stuff

Sophie Barton
Special Projects Editor, Closer Magazine.

I couldn’t possibly have achieved the huge improvement or understanding of what to do, without Adam’s personal training.
He inspires me, motivates me, and makes sure I’m doing what’s right for MY body and MY needs, and I feel truly so much better for it.. read more

Janetta Lewin
Art Director
AMVBBDO

site design